Sleep Issues
Get to sleep
Our East Asian medicine doctors use acupuncture, cupping, guasha, moxibustion and Chinese herbal medicine which effectively manage sleep disorders, providing safe and natural alternatives to conventional treatments. These traditional therapies address underlying imbalances in the body's energy systems, promote relaxation, and support restful sleep patterns.
For individuals struggling with sleep disorders such as insomnia, acupuncture serves as a valuable therapeutic modality. By stimulating specific acupuncture points associated with sleep regulation and relaxation, practitioners can help rebalance the body's energy flow, alleviate stress, and promote deep, restorative sleep. Acupuncture treatments may also target underlying factors contributing to insomnia, such as anxiety, hormonal imbalances, or chronic pain, offering holistic support for improved sleep quality.
Stay asleep
In conjunction with acupuncture and other modalities, Chinese herbal medicine plays a vital role in managing sleep disorders. Herbal formulations are carefully selected based on the individual's specific patterns of imbalance, aiming to nourish the yin and calm the mind to facilitate sleep. When combined with acupuncture, herbal medicine provides comprehensive support for individuals seeking relief from sleep disturbances.
We also offer a variety of adjunct therapies such as rejuvenation and detox treatments for those who can only find a half an hour in their schedules to a multitude of massages by our licensed massage therapist.
Furthermore, with the biofeedback machine, our doctors offer personalized guidance on supplements, lifestyle modifications and sleep hygiene practices to complement acupuncture and herbal interventions. By emphasizing relaxation techniques, stress management strategies, and healthy sleep habits, individuals can optimize their sleep environment and promote better sleep quality naturally.
Our East Asian medicine doctors offer a holistic approach to managing sleep disorders, addressing both the symptomatic manifestations and underlying imbalances contributing to sleep disturbances. With their gentle yet potent therapeutic techniques, these traditional therapies provide effective support for individuals seeking restful and rejuvenating sleep.
“I was getting about 2 hours of undisturbed sleep a night. It took me hours to fall asleep and I was taking melatonin every night but still woke up throughout the night. Since being treated by Dr. A and Dr. T, I don’t take melatonin anymore, I fall asleep fast and I get 6-8 hours of undisturbed sleep every night! This is unheard of for me. I honestly didn’t know how run down I was until it all changed. I’m like a different person.”